Course curriculum

    1. Welcome + Medical Disclaimer

    2. Course Schedule

    1. Class 1 - Life As Relationship

    2. Session 1 Handout - Life As Relationship

    3. Class 1 - Life As Relationship (Audio)

    4. Additional Resources

    5. Discussion Session 1 - 9.25.23

    1. Class 2 - An Overview of Hormones

    2. Session 2 Handout - An Overview of Hormones

    3. Class 2 - An Overview of Hormones (Audio)

    4. Additional Resources

    5. Discussion Session 2 - 10.2.23

    1. Class 3 - Balancing Hormones + Removing Stagnation

    2. Session 3 Handout - Balancing Hormones + Removing Stagnation

    3. Additional Resources

    1. Class 4 - Metabolism + Nourishment

    2. Session 4 Handout - Metabolism + Nourishment

    3. Doshic Food Guidelines

    4. Discussion Session 4

    1. Class 5 - Rasa Dhatu: The Lymphatic System

    2. Session 5 Handout - Rasa Dhatu: The Lymphatic System

    3. Additional Resources

    4. Discussion Session 5

About this course

  • $990.00
  • 53 lessons
  • 33.5 hours of video content