SPRING AYURVEDIC CLEANSE
Heal Your Digestion, Rejuvenate Your Nervous System, and Enhance Clarity + Intuition
Medical Disclaimer
Welcome Message from Debby
Complete Ayurvedic Cleanse Workbook + Recipe Guide - Spring 2025
Live Meeting + Yoga Schedule
Zoom Info for Live Meetings
Step 1: Take the Agni Questionnaire (page 14)
Step 2: Order Your Cleanse Supplies
The Three Doshas: Exploring Vata, Pitta, and Kapha
Vata Dosha: The Principle of Movement
Pitta Dosha: The Principle of Transformation
Kapha Dosha: The Principle of Nourishment
Prakruti and Vikruti: Your Constitution and Imbalances
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