Course curriculum

    1. Welcome Message

    2. Pranayama for Longevity - Course Outline

    1. Pranayama: An Introduction

    2. Breath Awareness

    3. Abdominal Breathing

    4. Thoracic Breathing

    5. Clavicular Breathing

    6. Full Yogic Breath

About this course

  • $35.00 / month with 30 day free trial
  • 8 lessons
  • 0.5 hours of video content